Everyone wants that perfect smile and for a perfect smile white teeth are essential. However, keeping them white is not that easy specially the constant use of commercial toothpastes and mouthwash and the unhealthy foods and drinks add more fuel to the fire . Luckily, today will show you how to prepare natural mouthwash remedies that will keep your teeth white and your oral cavity clean.
Bad breath remedy
Add a few drops of lemon, anise and mint oil each in a glass of water, then rinse your oral cavity with the mixture a few times a day.
- A cup of fresh mint
- 2 cups of water
- ½ a cup of rosemary
In boil water add the ingredients and simmer the mixture for 15 minutes. Leave it to cool down and,rinse your mouth with it.
Teeth whitening toothpaste
- 1 ½ teaspoon of stevia
- 30 drops of your favorite essential oil
- 7 tablespoons of baking soda
- 7 tablespoons of coconut oil
Just mix the ingredients in a bowl until you get properly mix up and use the paste instead of commercial toothpastes.
Coconut oil is the ultimate solution for all your oral problems. It can fight bacteria in your mouth, whiten your teeth, prevent cavities and improve your oral health. Every morning after take a few tablespoons of coconut oil in your mouth for about 20 minutes. Oil pulling is an ancient technique that whiten your teeth and keep your oral cavity clean and healthy. These treatment doesn’t have any side-effects and it’s completely safe to use.